Relationships are at the core of what we value in life. Everyone deserves to be in a partnership where both people feel loved and valued. Each person needs to feel deeply heard and understood by their loved one. Whether a relationship is just beginning or more mature, sometimes our it needs a little attention. Relationship distress comes in many forms. Maybe the two of you fight too much or talk too little. Perhaps one or both of you experiences loneliness, frustration or you simply want to be closer than you are. Maybe you are even contemplating divorce. Sometimes one partner is more motivated to go to therapy than the other partner. All of this is pretty normal stuff.
Regardless of what is keeping you from connecting with your partner, couples therapy can help.