Therapeutic Specialties
At Family Solutions Counseling, we take pride in offering a wide range of therapeutic specialties to help our clients heal and thrive. Our team of experienced therapists is committed to providing personalized care to individuals, couples, families, and groups, tailoring our approach to meet the unique needs of each client.
Whether you're struggling with a specific issue or simply looking for support in your personal growth and development, we're here to help. Contact us today to learn more about our services and to schedule a consultation with one of our skilled therapists.
DBT teaches skills for emotional regulation, mindfulness, and healthy relationships. It’s especially effective for those who experience intense emotions or struggle with self-destructive patterns, helping create balance and stability.
Navigating changes in faith can be deeply emotional and complex. Our therapists offer a non-judgmental space to explore your beliefs, identity, and values while helping you find peace and clarity through the process.
ART helps clients process painful memories and experiences by combining mindfulness, visualization, and reprocessing techniques. This approach supports emotional healing, reduces distress, and promotes lasting change by helping the brain resolve stuck patterns in a safe and compassionate way.
Play Therapy
Children often communicate best through play. Play therapy provides a safe, nurturing environment where kids can express feelings, resolve conflicts, and build coping skills—all while being fully supported.
Eating Disorders
We provide compassionate therapy for individuals struggling with disordered eating, body image concerns, or food-related anxiety. Our approach focuses on healing relationships with food, body, and self through understanding and support.
Emotional Support Animals (ESA)
Our licensed clinicians can provide evaluations and letters for Emotional Support Animals when appropriate. We take time to understand your unique needs and ensure the process is compassionate, ethical, and aligned with current mental health standards.
Ketamine-Assisted Psychotherapy combines the healing potential of ketamine with the guidance of a licensed therapist. This approach can help clients experiencing depression, anxiety, or trauma access deeper insight and emotional healing in a safe, supportive environment.
Exposure and Response Prevention (ERP)
ERP is an evidence-based treatment for anxiety and OCD. It helps clients face fears safely while reducing the urge to engage in compulsive behaviors, building confidence and lasting resilience.
Anxiety
Our therapists help clients understand and manage anxiety through practical tools, mindfulness, and compassionate support. We focus on reducing worry, calming the body, and building confidence so you can live with greater ease and peace of mind.
Couples Counseling
Our couples therapists help partners strengthen communication, rebuild trust, and navigate challenges together. Whether you’re healing from conflict or deepening connection, we help you create a healthier, more fulfilling relationship.
Internal Family Systems (IFS)
Internal Family Systems therapy helps clients explore and heal the different “parts” within themselves—such as the inner critic, the protector, or the wounded child. By fostering understanding and compassion for each part, IFS supports deep emotional healing, self-acceptance, and inner harmony.
EMDR helps clients process and heal from traumatic memories that may still feel “stuck.” Through guided eye movements and structured therapy, EMDR allows the brain to reprocess difficult experiences in a safe and supportive environment.
We celebrate and affirm all identities. Our therapists provide inclusive care for LGBTQIA+ individuals and couples, supporting you in navigating relationships, identity, and life’s challenges with authenticity and pride.
Depression
Depression can make even simple tasks feel overwhelming—but you don’t have to face it alone. Our therapists offer evidence-based approaches to help you regain motivation, hope, and connection while creating a path toward lasting well-being.
Our trauma-informed therapists help clients recover from the effects of past experiences—whether recent or long-term—by fostering safety, self-understanding, and empowerment. Healing is possible, and you don’t have to face it alone.
Group Therapy
Group therapy provides a supportive space to connect with others who share similar experiences. Guided by a skilled therapist, participants learn coping skills, share insights, and build community while working toward personal growth and healing together.
ADOS (Autism Testing)
Our clinicians offer Autism Diagnostic Observation Schedule (ADOS) testing to help identify autism spectrum traits with accuracy and care. This assessment provides valuable insights into social communication and behavior, supporting clearer diagnosis and personalized treatment planning.