Therapeutic Services
Family Solutions Counseling offers a range of therapeutic services, that are designed to meet the specific needs of each client. Whether it's through one-on-one sessions or group therapy, Family Solutions Counseling is committed to helping clients achieve their therapeutic goals.
INDIVIDUAL THERAPY
Help for you.
Many people benefit from speaking to a therapist when life is not going as expected. The reasons for seeking individual therapy vary. Some people come with a specific problem in mind to solve. Others recognize the presence of troubling symptoms in their life like anxiety, sadness, moodiness, low energy, concentration difficulties, changes in libido, sleep issues, increased use of drugs or alcohol, body image concerns, changes in motivation and productivity, relationship issues, or just not feeling like yourself. Some people benefit from using solution-focused, strength-based problem-solving. Others benefit from spending time working in-depth to uncover and discover better ways to live with a sense of purpose and fulfillment. Together, we’ll discover the best ways to work towards wellness. We offer a full range of services for individuals.
FAMILY THERAPY
Help for your family.
Your family is your heart. We understand that when any member of a family hurts, the whole family hurts too. We know that regardless of your circumstance or events, your family deserves wellness and happiness each and every day.
We serve the whole family with therapy designed to help you heal from issues such as trauma, grief, substance abuse, depression, and anxiety in order for you to get the most out of your relationships.
There is no way to quantify your love for your loved ones. We are here for you so that your family stays strong. We are supportive of your values and determined to help each member of your family grow.
COUPLES THERAPY
Help for your relationship.
Relationships are at the core of what we value in life. Everyone deserves to be in a partnership where both people feel loved and valued. Each person needs to feel deeply heard and understood by their loved one. Whether a relationship is just beginning or more mature, sometimes it needs a little attention. Relationship distress comes in many forms. Maybe the two of you fight too much or talk too little. Perhaps one or both of you experiences loneliness, and frustration or you simply want to be closer than you are. Maybe you are even contemplating divorce. Sometimes one partner is more motivated to go to therapy than the other partner. All of this is pretty normal stuff. Regardless of what is keeping you from connecting with your partner, couples therapy can help.
TELEHEALTH THERAPY
Help at your convenience.
At Family Solutions Counseling, we understand that seeking therapy can be a daunting task, especially when considering the logistics of scheduling and attending appointments. That's why we offer high-quality online therapy services that prioritize your convenience and accessibility. With our platform, you can connect with our experienced therapists from the comfort of your own home or anywhere else that suits you best. Our online therapy sessions are just as effective as in-person therapy, and we use evidence-based practices to help you achieve your therapy goals. We are committed to providing personalized care and support to our clients, and we believe that everyone deserves access to quality therapy services. With Family Solutions Counseling, you can trust that you are receiving the best care, wherever and whenever you need it.
MENTAL HEALTH ASSESSMENTS
Helping to evaluate.
A basic mental health evaluation helps you understand how the different areas of your life, as well as your past, contribute to both strengths and areas of need in your present situation. This evaluation can identify specific mental health diagnoses and recommend treatment options going forward. Please contact us to ask about our current rates.
EMOTIONAL SUPPORT ANIMAL CONSULTATIONS
Do you feel like a furry friend could improve your mental health? Family Solutions offers consultations to help you in the process of obtaining the needed documentation to qualify for an emotional support animal (ESA).
ESA consults are currently only offered online a few times a week (feel free to call for more information). The consult can be held in person or through telehealth online where the therapist will complete an assessment and discuss how to best support you. The cost for the consultation and completed ESA letter is $250.
EQUINE ASSISTED THERAPY
Help from horses.
Equine therapy is a chance to explore from an external view, what is
happening from an internal view. This means that we use horses to
help explain and identify emotions that may be difficult to put into
words. Horses are very keen on emotions and internal responses,
which is partly why they make such great therapy partners.
There is no riding during these sessions and there is a trained
an equine specialist who assists with the interactions between the
individuals, therapist, and the horse
WORKSHOPS
& CONFERENCES
Our team at FSC offers the opportunity for us to come to you! We have many willing therapists that want to share their expertise with others. Topics may include but are not limited to...
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Suicide and self-harm prevention
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Sexual harassment
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Communication
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Stress management
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Bullying
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Depression
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Relationship
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Anxiety
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Resilience
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Improvements to overall wellness
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Healthy mental health
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and more
If there is a specific topic you would like us to cover please contact us. We are willing to make the necessary accommodations to fit you or our organizational needs.
For information on contracting with FSC to speak at your event, please reach out.
GROUP THERAPY
Help in groups.
In addition to individual therapy, many people can benefit from meeting with others in a group setting. Groups can act as an important network where members help each other with support, friendship, and accountability. Group therapy sessions are led by one of our therapists who guide group members with strategies for managing issues and problems. The group therapy environment provides a safe and confidential space to work through common issues and to encourage each other who face similar difficulties. We take great care in connecting our clients to the right group. Yet, we are always forming new groups to support your personal growth.
LIFE COACHING
Life coaching is sought after by people who are going through a significant transition or who are determined to achieve a specific goal or overcome a challenge. If you have been struggling with sticking to a budget or you have become frustrated with debt and are working towards achieving life goals, career advancement, or other similar objectives, then financial coaching may be a suitable option for you. With the help of coaching, you can overcome these obstacles. It is essential to be actively engaged in the coaching process to achieve the desired results.
EMPLOYEE ASSISTANCE PROGRAM (EAP)
An Employee Assistance Program (EAP) is a work-based program that provides voluntary and confidential services to employees facing personal and/or work-related problems. These services include assessments, short-term counseling, referrals, and follow-up care. FSC is part of several EAP networks and can contract with additional networks upon request, ensuring that our clients have access to the support they need to overcome any challenges they may be facing.
EQUALITY
Family Solutions Counseling is proud to serve all in our community.
